Most of us have heard of this new growing trend, Garcinia Cambogia. Perhaps we have seen it advertised on a TV show, a commercial, a pop-up add, or maybe we heard about it from a friend or relative. What is all the excitement about? Where does this supplement come from? Does it really work? What are some of the side effects associated with Garcinia Cambogia? What should I look for when purchasing Garcinia Cambogia?
-Where does this supplement come from? In Indonesia, Asia, and even in other remote locations, there grows a “Gamboge Tree”. This tree produces a small fruit, sometimes called “tamarind”. To the locals, this food is common in many dishes. The natural extract, the skin from this fruit, has “hydroxycitric acid” which is a form of citric acid; this helps the body to increase the metabolism in our system.
-Does it really work? Of course, every “body”, and I mean everyone’s body type, is different. Just like all proper dieting, eating well and proper exercise is the best way to lose weight. But research shows 4 out of 5 people who have taken this supplement say that it does work. Because this is a more natural extract, most results are not immediate. It’s a slow, but healthier process, compared to losing weight at a rapid, but unhealthy pace.
-What are some of the side effects associated with Garcinia Cambogia? The fruit that comes from this supplement is described as being very “filling”. Those that have taken this extract review that they experience a decreased appetite. When using Garcinia Cambogia, it’s recommended to take two capsules a day, a half hour before the biggest meal of the day, and to drink plenty of water.
-What should I look for when purchasing Garcinia Cambogia? With so many different companies and pharmaceuticals looking to produce this product, make sure the one you purchase is the best one out there. Here are two important tips for helping you choose the right one.
1) Make sure it contains at least 60% of hydroxycitric acid (also known as HCA extract). And 2) check the label to see if it contains calcium, chromium, and potassium. These are all important components your body needs to absorb this supplement well.
Most researchers, health professionals, and consumers would agree that this is a useful, and productive way of losing weight This product has become available at most vitamin stores, and you can also ordered online. Thanks to this marvelous, all natural supplement, it has helped many to obtain a healthier weight, and a happier life-style! Get more information about this product here