Feeding Or Diet
Regimes to make you thinner in general or a good way to eat, to feed, to choose meals, to choose foods.
Loosing weight is of course a excellent goal to be willing to achieve, but its just a little tree hiding a possible multiple and as easy accomplishment that would be "CURING ONESELF WITH NUTRITION".
When one is overweight, he or she is generally suffering or at risk for a number of pathologies, of conditions: Cardio-vascular diseases, bone problems, digestive disorders, mental disorders and way more...
This huge forest of diseases, problems, whatever nature they have is curable by Nutrition, in time, you will be Healthy.
But being Patient is one part of the Therapy, expecting the result to take a little time to be cropped.
This Therapy: Nutrition, you can use it without danger, in learning about foods, about Nutrients, about recipes and simple principles.
Have a Doctor tell you every single factor, characteristic of your conditions, so that you know how to fight them.
Use insights from your Medical Doctor to be really efficient in your Diet, use Orthomolécular Medicine, supplements, to have all the Nutrients and Knowledge needed to Achieve your goal: TO BECOME HEALTHY.