Food for Change: eat only plant-based foods for one whole MONTH, 92°

Ok, now this might seem really hard for someone who has not done this before. Some good motivation could be needed. Reading the book "The China Study" by Colin T. Campbell would help of course - www.thechinastudy.com - it's about the connection between modern "western" degenerative diseases like heart disease, diabetes, osteoporosis etc and the foods we in the industrial nations consume in such large amounts. Definitely worth the effort, it has added much to my appreciation of the subject.

The plant-based-food-for-one-month challenge is spelled out in this book as well.
Enjoy the journey! you can always go back to eating steaks n burgers later :-)

87 comments about this action

Meat is plant-based food. Something about heart disease and diabetes as well as cancer is not just WHAT food you are eating, but the quality of said food and the chemicals in that food. Organically raised fish is far healthier for you than standard potatoes. The content of most people's water is suspicious as well. Chlorine, amongst others, over time can be very unhealthy for anyone.

So, the suggestions here is to eat better quality foods, including a well-rounded diet that gives you a balance of all vitamins and minerals.

in December 2008

duh?

in February 2009

i really appreciate such a nice blog you have. if you buddy want hack day game hack than click here and get absolutely free. hay day hack tool

in January 2015

people appreciate this website for grepolis gold hack because this website have lots of fun. so enjoy with this site.

in January 2015

I would say everyone should eat 2-3 fresh fruits everyday to remain fit and healthy. The Nine Fundamentals of Jump Manual Exposed In This Review

in May 2015

"The China Study" is the great eye-opening book for western people who trust top brand for quality food.
Text Your Ex Back Review

in May 2015

Thank you for the good writeup. It in reality was a entertainment account it. Glance complicated to far brought agreeable from you! By the way, how can we keep up a correspondence?

The Tao Of Badass Reviews

in May 2015

Natural vegetables and fruits are the best foods.
Read for more

in May 2015

This is 100% right. With the help of natural vegetables and fruits we can become healthy. Tinnitus Miracle Review - Is it Permanent Solution for Tinnitus

in May 2015

All weight loss diets has one thing in common and that is vegetables and fruits. Yes, you will improve your health with vegetables and fruits only.

Darwin Smith Grow Taller 4 Idiots

in May 2015

Eat Vegetables and Fruit for one month if you want to slim down. how to get your ex back

in May 2015

In this summer, it is important to drink as many natural juices as possible and include fresh vegetables and fruits in your diet.

Boost Your Bust System

in May 2015

Old People must have to eat natural fruits and vegetables. the venus factor does it work

in May 2015

Don't use plastic plates in Microwaves. getmyexbackreturn

in May 2015

Managers have the duty to motivate their staff. how to win back your ex boyfriend

in May 2015

Do fasting it will also help you to lose weight. how to get your ex back

in May 2015

Lose weight in order to attract girls. how to get her back fast

in May 2015

You must ask your doctor that which fruits is good for your health. Quantum Vision System

in May 2015

Eat healthy foods and do workouts in order to make your muscle strong. Skinny Protocol

in May 2015

I know who will win the Uefa Champions League Final. Restore My Hearing Review

in May 2015

Read books on how china is becoming the latest country. Obsession Phrases PDF

in May 2015

People of Europe used to eat junk foods that is why they are fat. Hair Loss Protocol

in May 2015

Dieting is very difficult for the first time any person do. the brain stimulator method pdf

in May 2015

Can you change you diet so that we will get fast losing weight. Xtreme Fat Loss Diet Review

in June 2015

If you want to get fit than eat vegetables. Erase Herpes Review

in June 2015

I don't like to see bollywood films because all are bad and no new stories. Take Surveys For Cash Reviews

in July 2015

The most common tip to express any girl is to give her flower. Thought Elevators

in July 2015

We will give water to the plants every morning to keep them alive. Manifestation Miracle Guide

in July 2015

Mostly Indian people eat vegetables only no meat. Flat Abs For Life

in July 2015

hello!! Very interesting discussion glad that I came across such informative post. Keep up the good work friend. Glad to be part of your net community. free samples without surveys

in July 2015

When you start dieting at first it look difficult but later on it is easy for you. The E-factor Diet

in July 2015

We will teach how to make fool to others without laughing. Survive The End Days Program

in July 2015

I found your this post while searching for some related information on blog search...Its a good post..keep posting and update the information. local SEO services for businesses

in July 2015

We have see many new action in the Hollywood Films by the Actors. Ancient Secrets Of Kings Exposed

in July 2015

Thanks for sharing the post.. parents are worlds best person in each lives of individual..they need or must succeed to sustain needs of the family. buy link wheel

in July 2015

If we want to get rid of global warming than we have to put plants in our area. 6 Minutes To Skinny

in August 2015

Give your child maximum vitamins for their good health. 3 week diet Ebook

in August 2015

We have done the action to see that it will work or not. Venus Factor Reviews

in August 2015

Definitely worth the effort, it has added much to my appreciation of the subject. spartagen xt price

in August 2015

Wonderful illustrated information. I thank you about that. No doubt it will be very useful for my future projects. Would like to see some other posts on the same subject! stein-energie.com

in August 2015

I found that site very usefull and this survey is very cirious, I ' ve never seen a blog that demand a survey for this actions, very curious... buy real active instagram followers

in August 2015

Love to read it,Waiting For More new Update and I Already Read your Recent Post its Great Thanks. flashclips

in August 2015

degenerative diseases like heart disease, diabetes, osteoporosis etc and the foods we in the industrial nations consume in such large amounts soccer odds

in August 2015

Well, where do you then get proteins in a diet from? http://homeremediesforeczema.org/4-best-options-of-seborrheic-dermatitis-natural-treatment/

in September 2015

Amazing article loe to the the text.
Thanks For sharing

Boost Your Bust System

in September 2015

Thanks for posting this info. I just want to let you know that I just check out your site and I find it very interesting and informative. I can't wait to read lots of your posts.
Obsession Phrases Free Download

in September 2015

I was reading your article and wondered if you had considered creating an ebook on this subject. Your writing would sell it fast. You have a lot of writing talent.
The Single Girls Handbook Review

in September 2015

Your article has piqued a lot of positive interest. I can see why since you have done such a good job of making it interesting.
Salvation Diet Free Download

in September 2015

it has added much to my appreciation of the subject. food

in September 2015

I felt very happy while reading this site. This was really very informative site for me. I really liked it. This was really a cordial post. Thanks a lot!.
Save The Marriage System free download

in September 2015

Big Farm

Big Farm is an awesome multiplayer farm management game made by the Goodgame Studios.
Your mission is simple: Create a big farm, grow crops, breed animals,
and become the richest farmer of the universe. Enjoy Goodgame's Big Farm!

in September 2015

Big Farm

Big Farm is an awesome multiplayer farm management game made by the Goodgame Studios.
Your mission is simple: Create a big farm, grow crops, breed animals,
and become the richest farmer of the universe. Enjoy Goodgame's Big Farm!

in September 2015

Thank you for such a well written article. It’s full of insightful information and entertaining descriptions. Your point of view is the best among many.
Ancient Secrets of Kings pdf

in September 2015

Very good written article. It will be supportive to anyone who utilizes it. including me. Keep doing what you are doing – can’r wait to read more posts.
what men secretly want the respect principle

in September 2015

An fascinating discussion is value comment. I think that it is best to write extra on this matter. it won’t be a taboo topic however generally people are not enough to talk on such topics. To the next. Cheers
Incredible Dream Machine Free Download

in September 2015

I think this is one of the most significant information for me. And i’m glad reading your article. But should remark on some general things. The web site style is perfect. the articles is really great : D. Good job. cheers
make a man love you

in September 2015

I really thank you for the valuable info on this great subject and look forward to more great posts. Thanks a lot for enjoying this beauty article with me. I am appreciating it very much! Looking forward to another great article. Good luck to the author! All the best!
Language of Desire Review

in September 2015

i really appreciate such a nice blog you have. best robot vacuum

in September 2015

Good website! I truly love how it is easy on my eyes it is. I am wondering how I might be notified whenever a new post has been made. I have subscribed to your RSS which may do the trick? Have a great day!
what men secretly want pdf download

in September 2015

Tinnitus Miracle Guide is eBook that gives cure for tinnitus. The book gives details about every progressive stage in this condition and how to cure it.

in September 2015

I love the cover!!! I really cant wait for the book
happy wheels
super mario bros
pacman
agario

in October 2015

That appears to be excellent however i am still not too sure that I like it. At any rate will look far more into it and decide personally!
lys i haven

in October 2015

Thanks for sharing this information. I really like your blog post very much. You have really shared a informative and interesting blog post with people..

Talk To His Heart Free Download

in October 2015

Thanks for the nice blog. It was very useful for me. I'm happy I found this blog. Thank you for sharing with us.I too always learn something new from your post.
Salvation Diet Free Download

in October 2015

I can see that you are an expert at your field! I am launching a website soon, and your information will be very useful for me.. Thanks for all your help and wishing you all the success in your business.can ho vista verde

in October 2015

Thanks for your post. I’ve been thinking about writing a very comparable post over the last couple of weeks. I’ll probably keep it short and sweet and link to this instead if thats cool. Thanks.
The Salvation Diet Example

in October 2015

I found this is an informative and interesting post so i think so it is very useful and knowledgeable. I would like to thank you for the efforts you have made in writing this article.
best puppy breeds for kids

in October 2015

Thanks for posting this info. I just want to let you know that I just check out your site and I find it very interesting and informative. I can't wait to read lots of your posts.

more info

in October 2015

Right now there a wide range of content online regarding this area , however this really is a helpful content for my situation and others . I sincerely give thanks the creators and trust you might still dedicate much more other priceless content articles​​.
vikings war of clans hack

in October 2015

The article you have shared here very awesome. I really like and appreciate your work. I read deeply your article, the points you have mentioned in this article are useful. I must try to follow these points and also share others.
agario
pacman
plants vs zombies
solitaire
happy wheels
car games

in December 2015

ייצור מוצרים בסין החברה מאושרת ע"י מכון התקנים הישראלי כמי שעונה לדרישות תקן האיכות ISO. טלפון: 04-6445545 | דוא"ל: info@parameter.co.il · לייבסיטי - בניית אתרים.

last month

gratis porno Die kleine Schlampe lässt sich kostenlos auf dem Sofa durchficken und das Beste daran ist, dass du keinen Cent dafür bezahlen musst um dir das heisse kostenlose deutsch porno anzuschauen.

last month

Glorious easily. how to increase your vertical

last month

high-class escorts Elite High-class Escorts and Boys are waiting to be contacted by you. Find your ideal VIP Escort date here and enjoy unforgettable moments. Busty luxury and classy escorts and models for Gentlemen that will surpass your high expectations. Sex-Escort is an international directory of Independent Girls and Ladies and Escort Agencies, only elite companions who are perfect for any social engagement public or private, from blondes to brunette, Asiatic or Italian, French or Russian. You can select any exciting city in the World and find the ideal female or male independent escort, be that Paris, Rome, New York, London or Tokyo.

last month

enhancement If you are serious about Penis Enlargement, then the new Hydromax is the pump for you. 15% more powerful than the original hercules! The X30 Xtreme takes your hydrotherapy workout to a whole new level. It's our most powerful pump to date with the same unique globally patented design, and comes with many additions. The bathmate Hydromax X30 is our best seller at 20-30% off Retail price, you cant beat it. Order Today and gain 1 inch in 1 Week with the bathmate hydromax x30, the hercules original or the new bathmate Xtreme ! USE CODE "10OFFMYORDER" and save $10 !!

last month

i really enjoyed reading this actions
boost your bust reviews

last month

free teen cam chat Livesexyshow is free live camera site, where you can find a lot of amazing hot and sexy teen girls. Enjoy the live sexy private shows with hundreds of hot and beautiful webcam girls. Discover your favorite style from dozens of listed on the website categories. Join the free chat and flirt with these sexy young women, who are waiting for your attention. Don't be shy and come and see who is online now on the live cam. Start Chatting now! Don't miss the sexy cam girls!

last month

​mature porn Welcome at 4kpornwatch.com hot porn blog. Tons of hot amateur clips just for your pleasure and lust. We got some hot xxx tube action so you can enjoy 100%! Take a moment to enjoy in these horny little whores in heat, watch them running around looking for some hot stiff cock to drill their tight pussy! Only here at www.4kpornwatch.com !

last month

webcam girl Teenwebcam.sexy features live webcam girl streaming direct to you from their homes and studios around the world. Teen webcam online sexy cam, webcam girls, you name it.

last month

galleries Erroticum.com offer a full erotic experience with original and high quality movies and premium photographic collections featuring our exclusive models. Quality, innovation and original content focused on an array of sexual fantasies and different genres, to entice and enrich your personal experience.Join our content, vision and style on your mobile, iPad or PC.

last month

Wow, cool post. I’d like to write like this too – taking time and real hard work to make a great article… but I put things off too much and never seem to get started. Thanks though.
manfaat minyak bulus

this month

2 people pledged to do this 

Bree M. pledged to do this 2633 days ago

Fiona C. pledged to do this 1568 days ago